New to Harmony?

Whether a beginner or an advanced level student you will find a program that’s right for you at Harmony.  It’s important to remember that everyone starts as a beginner, and we believe there is always room to grow and learn.  At Harmony we welcome all levels and all physical challenges with great compassion and interest.  We’re happy to assist you in getting started and will always continue to help you build on your abilities. We have designed multiple packages to suit any budget or scheduling needs. 

From Beginner to Advanced

If you are a first time student wanting to try a method that is new to you, we recommend you first start with a Private Session.  This will give us the opportunity to introduce you to the studio, address your individual goals & concerns, and assist you in finding a class that is right for you.  We also offer many beginning level classes for you to choose from.

At this level one can decide to continue with Privates, Semi Privates, or classes at the appropriate level of the student.  Semi Privates pair two complimentary individuals with one instructor. We recommend a cross-discipline of programming (Yoga, Pilates, & Dance) to stretch the mind, body, & spirit to its greater potential.

Workshops & Class Series pertaining to continuing education and relevant topics are also made available throughout the year.  These classes offer the student a deeper immersion into a specific style of movement which, in turn, helps one develop their practice.

Physical or Medical issues

If you are injured, recovering from injury, or feel uncomfortable starting in a class, you should definitely start with a Private session. Through our Private Packaging you will work one on one with an instructor who will meet with you and, through dialogue and an assessment will be able to customize a program that can help you through your recovery.  

Private Yoga, Private Dance, and Private Pilates instructors are available by appointment.  You can call us to inquire or go to our online booking system to book your appointment.

New to the Studio?

Check out our Store Specials!

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